"We need quiet time to examine our lives openly and honestly – spending quiet time alone gives your mind an opportunity to renew itself and create order."
-Susan L. Taylor
"Life stands before me like an eternal spring with new and brilliant clothes."
- Carl Friedrich Gauss
"We cannot stop the winter or the summer from coming. We cannot stop the spring or the fall or make them other than they are. They are gifts from the universe that we cannot refuse. But we can choose what we will contribute to life when each arrives."
"I’ve discovered that when we take time to renew our minds with God’s Word, we learn how to think like God thinks, say what God says, and act like He wants us to act."
Spring is a time of renewal, but today’s quotes remind us that we still need to take time to be quiet so our mind has time to refresh and renew. Meditation and mindfulness practices are very helpful in helping to quiet your mind. I know I always feel better when I meditate. You can even download apps for both meditation and mindfulness onto your phone so you can take them anywhere. You might want to get Apple VIS for reviews and recommendations on accessibility for Apple products, sorry I am not sure of a website for Androids. Do you have a daily practice that helps keep you centered?
Can you share it with us please?