listen to your body

"Problems arise in that one has to find a balance between what people need from you

and what you need for yourself."

Jessye Norman

"The harder you push yourself, the harder your self pushes back."


"The more you praise and celebrate your life, the more there is in life to celebrate."

Oprah Winfrey

Once again we hear about celebrating our life. We are also reminded that we need to be aware of what our bodies are telling us. Being disabled we need to really have a good connection with our bodies. Once people realize that being disabled does not mean that you can’t do anything, be careful not to overextend yourself. Just because you can, does not always mean you should. Listen to your bodyand pace yourself especially when you are newly disabled.


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