How patient are you?

What helps you to be patient?

Do you say affirmations? If so what is your favorite? Please share.

My favorite is – I am strong and can do this!

Or Everything is (or will be) okay

Here are some other affirmations to help give you some ideas:

I am Disabled, Patient, Powerful, and Proud

It is not a sign of weakness to ask for help

I am still the same wonderful person I was before my disability

I am always patient with myself and others

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