What helps you to be patient?
Do you say affirmations? If so what is your favorite? Please share.
My favorite is – I am strong and can do this!
Or Everything is (or will be) okay
Here are some other affirmations to help give you some ideas:
I am Disabled, Patient, Powerful, and Proud
It is not a sign of weakness to ask for help
I am still the same wonderful person I was before my disability
I am always patient with myself and others