When you go to bed at night which handle are you holding onto for tomorrow? Anxiety or faith? I will tell you that you will get a much better night’s sleep if you are holding onto the sleep handle. The anxiety handle is like holding onto a handle in the X games and you will be going over all kinds of hills and valleys and around curves that are scary. The sleep handle is more like holding onto your favorite teddy bear or pillow. So if you are going to hold onto the handle that runs the X games, makes sure that you at least have a grasp of the handle that has the pillow so you will have a soft place to land.