Latest Posts

E – Expect More From Yourself

Continuing with our series with what Fresh Outlook stands for we are up to “E”. Many times when a person becomes disabled they may want to give up on their dreams, but at least in my opinion, you should expect more from yourself and not less. Just because you may not be able to do things the way you may have done them in the past does not mean you cannot still do them. Many times you will have a period of trial and error to figure out ways to get things done. When you tap into your imagination the sky can be the limit! Take some time to think about all the ways that one task can be accomplished, frankly it can be surprising.

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R Resentment or Resilient

As we continue with our series on what Fresh Outlook stands for we are at R and like I did for the F I’m going to look at two different points of view. We are going to start with resentment since it is only natural that when you become disabled you experience some resentment. I know when I started to lose my sight I was sick and I kept asking why me. I heard of other people with the same condition that I have that went back to work and had no lasting effects. With my condition pseudo tumor cebris only 6% of people lose their sight permantly. Six percent really? Talk about resentment, I had an over abundance of it!

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F Fear or Freedom??

In my last article I wrote about how F stands for fear and how it is natural to have fear after becoming disabled. But after talking with a friend of mine who happens to be totally blind why have the negative word? So how about we take a look at the word Freedom.

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yum cookies!

mmmmmmm, here’s a picture of all the cookies I made for the bake sale. All bagged up and ready to go!

Yvonne Garris, BSW

Fresh Outlook Coach

Disability Transition Specialist

Helping the disabled realize there is life after disability!

http://www.freshoutlookcoach.com

Like me on Facebook: Fresh Out Look Coach

Author of journal series: Inspiration through Journaling

Author of upcoming book There’s a Truck on My Head: The Grief of Disability

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The event is today!

You have been reading posts all week about raising money for Alex’s Lemonade Stand. My neighbor’s daughter Savannah has a life threatening and very aggressive form of blood cancer called T- cell lymphoblastic lymphoma. I just found out last night that they moved here from Kansas just so Savannah could get treatment at CHOP (Children’s Hospital of Philadelphia), Stephanie (Savannah’s mom) told me that CHOP is ranked 2nd in the nation for childhood cancer treatment. I was able to meet their family when they came to pick up the cookies I baked for the bake sale and they are such a nice family. It just breaks my heart when I hear that over the last several decades only 3 new drugs have been developed for childhood cancers! federal research funding for pediatric cancer is dismal, less than 4 cents on every dollar goes to research to fund new drugs and cures for children like Savannah. I know that you probably cannot make it to Lancaster to support the bake sale so I am giving you the link to Savannah’s fund raising page (

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get in before it’s too late!

Please help this little girl,

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childhood cancer needs you!

Please help this little girl,

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your cookies are waiting!

Please help this little girl,

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Did you?

Please help this little girl,

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Please help

Please help this little girl,

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5 Ways to Stay Positive Even if You Really Don’t want to

How many people are positive people all the time? There are those days that everyone has those days you just feeling off. Ever wonder how some people seem to stay positive all the time? Keep reading for five tips to stay positive that you can start doing today, and they are so easy and will not cost you a dime.
smiling sun with sunglasses stay positive!

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A little girl needs your help!

Please help this little girl,

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Exciting news!

I was chosen to be 1 of the 190 contributors to this journal!

Are YOU The Missing Piece? Don’t Leave a Hole in the World!

Your journal is your sacred place. Here you can capture and nurture your most creative thoughts and inspired ideas. Within this journal, 190 of the finest minds and biggest hearts in the world of empowerment have come together to encourage you daily to realize your greatest vision.

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